North Devon Core Process Psychotherapy

Welcome

You may be here because life feels painful, overwhelming or uncertain. At times we all need support to face what is difficult and therapy can provide a safe and non-judgmental space for that. While struggle is part of being human, I believe it is possible to find more freedom and to reconnect with your natural sense of wellbeing by gently bringing attention and care to life’s challenges.

Core Process Psychotherapy weaves together modern therapeutic insights with mindfulness and compassion-based practices. It is an approach that invites us to slow down and pay attention to what is happening in the moment. With this kind of awareness, there is room to explore your experience with more clarity, kindness and acceptance, opening the way to new understanding and possibilities for living more fully and freely.